Ingredients
For the casserole:
- 2 cups cooked chicken (shredded or diced)
- 2 cups cooked rice (white or brown)
- 1 cup broccoli florets
- 1/2 cup carrots (sliced or shredded)
- 1/2 cup bell peppers (optional)
- 1/2 cup frozen peas
For the teriyaki sauce:
- 1/2 cup soy sauce
- 1/4 cup water
- 2 tbsp honey or brown sugar
- 1 tbsp rice vinegar
- 1 tsp grated ginger
- 2 cloves garlic (minced)
- 1 tbsp cornstarch + 2 tbsp water (slurry)
Instructions
- Preheat oven
Set to 180°C (350°F). - Make the teriyaki sauce
- In a saucepan, combine soy sauce, water, honey, vinegar, ginger, and garlic.
- Bring to a simmer.
- Add cornstarch slurry and stir until thickened. Remove from heat.
- Prepare the casserole mix
- In a large bowl, combine chicken, rice, and vegetables.
- Pour the teriyaki sauce over and mix well.
- Assemble
- Transfer mixture into a greased baking dish.
- Spread evenly.
- Bake
- Bake uncovered for 20–25 minutes until heated through.
- Serve
- Garnish with sesame seeds or chopped green onions if desired.
Tips & Variations
- Use rotisserie chicken for convenience
- Swap rice with noodles or quinoa
- Add pineapple chunks for a sweet twist
- Make it spicy with chili flakes or sriracha
Time
- Prep: 10–15 minutes
- Cook: 25 minutes
- Total: ~40 minutes